Our Bury Beautiful World Workshops are back!
On the 15th May we invited the local community to join us for some limited mobility-friendly chair yoga in Charter Square.
Event Details
Date: Wednesday 15th May
Time: 1:30 PM – 4:00 PM
Location: Charter Square, arc Shopping Centre
Attendees got to experience the restorative power of chair-based yoga, thoughtfully tailored to cater to individuals of all mobility levels. Whether a seasoned yogi or taking your first step, this session provided relaxation and rejuvenation for body and mind!
Movement Matters
In alignment with Mental Health Awareness Week, we celebrated the significance of movement in fostering mental well-being. Exploring gentle yoga practices that encouraged mindful movement and enhanced your overall sense of wellbeing.
